EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking on the unique experience of menopause. This stage of life is marked by hormonal shifts that can present in a variety of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic wisdom aim to balan